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October Work Life & Well-being Bulletin

Oct 1, 2025

Can you feel it? Fall is in the air. We can see leaves starting to change colors all over town. We are greeted by cooler mornings and warm afternoons. Some might call this season perfect unless you have severe allergies. Our college students are feeling a bit more settled into their class schedules and routines. Hopefully, our campus employees are getting used to the new traffic patterns and volume.

Faculty Career Coaching Opportunities

Jul 30, 2025

Coaching Opportunities Working with a coach can help you as you take on new challenges, undergo a transition, or determine next steps for your career. What is coaching? Coaching is a powerful, ongoing relationship that helps you focus and realize your vision and goals. With a professional coach, you will get the tools and support to empower you to remove obstacles and facilitate change. Is coaching the same as advising or consulting?

August - September 2025 Work-Life & Well-Being Opportunities

Jul 24, 2025

As we continue to enjoy these last days of summer, we are reminded of the joys and opportunities that the sun brings to our lives such as beach and park visits, cookouts, family and friends’ gatherings, outdoor concerts and fairs, nature hikes and so much more. You still have time to get out and enjoy. We know the start of a new academic year can bring about a lot of emotions, planning, stress and activities. Remember the STAR approach to worry, stress and recentering. S-Stop, T-Take a breath, A-and, R-Relax.

UK HR Work Life and Well-Being Bulletin: JULY

Jul 8, 2025

This summer, UK HR Work Life and Well-being is pleased to offer

UK HR Work Life and Well-Being Bulletin: JUNE

Jun 3, 2025

June is recognized as National Men’s Health Month, and we’re excited to partner with Dr.

Bowman statue looking out over Avenue of Champions

Taiwan Fellowship | Open Applications

May 16, 2025

The Taiwan Fellowship, established by the Ministry of Foreign Affairs of Taiwan, is currently accepting applications for the 2026 program. This fellowship comes after the Kentucky Council on Postsecondary Education (CPE) and Taiwan’s Department of International and Cross-strait Education announced a partnership in 2021. The motivation behind the partnership was to increase and promote educational and academic exchanges between Kentucky and Taiwan.

May 2025 Work-Life Workshops

Apr 24, 2025

Hello Work-Life partner,Welcome May! We’ve been waiting on these sunny skies and May flowers. It’s amazing how something as simple as the sun setting around 8:30 p.m. can make you feel more motivated to take on extra projects and tasks. It’s interesting to consider how nature impacts our moods and energy. Once the sun sets, we tend to go into settle down and sleep mode. I hope you are getting some good peaceful sleep.

April 2025 Work-Life workshops

Mar 27, 2025

Spring has sprung, or so we hope. Afterall, we live in Kentucky where you can observe two seasons in one day. It sure does keep life interesting. I hope you are embracing these warmer temperatures, budding flowers and of course spring cleaning and organizing. I hope you find some time to get outside, go for a walk and breathe in the fresh air.

March UK HR Work Life and Well-being Bulletin

Mar 6, 2025

National Nutrition Month is celebrated every March and serves as a time to promote healthy eating habits and encourage informed food choices. The campaign, created by the Academy of Nutrition and Dietetics (AND), focuses on the importance of a balanced diet and the role nutrition plays in overall health. UK HR Health and Wellness has various programs to help support your nutrition journey.

Meet our new UK Elder Care Specialist

Feb 24, 2025

Meet our new UK Elder Care Specialist, Hazel Teichen. Hazel is a native of Chicago with over 18 years of experience providing elder care related services via Bluegrass Care Navigators and Cedarhurst Senior Living. Hazel is available to offer confidential consultations via phone, virtually, and in-person with UK employees and retirees to assist them with their elder care caregiver needs. Services include helping locate resources for your aging loved one no matter where they live in the USA.

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