April 2025 Work-Life workshops
Spring has sprung, or so we hope. Afterall, we live in Kentucky where you can observe two seasons in one day. It sure does keep life interesting. I hope you are embracing these warmer temperatures, budding flowers and of course spring cleaning and organizing. I hope you find some time to get outside, go for a walk and breathe in the fresh air.
Check out our online events calendar for details and RSVP links.
Six experts explain what it means to be happy and the types of happiness
What is the meaning of happiness? When you go to your happy place, you might picture yourself relaxing on a beach in Bali, fitting back into your old favorite pair of jeans or landing that promotion you've been hoping to get. That's why we endeavored to learn what happiness means by interviewing a handful of experts who have devoted their lives to studying it. Read more
Upcoming events
- Tuesday, April 1, 1-2 p.m. A walk through dementia. Register here.
- Thursday, April 3, noon - 1 p.m. Building your own self-compassion meditation. Register here.
- Thursday, April 3, 12:10 - 1 p.m. Working Parents Network monthly campus walking. Learn more here.
- Monday, April 14, 1-2 p.m. Virtual parent circles. Register here.
- Tuesday, April 15, noon - 1 p.m. WINfertility workshop: Family building for all. Register here.
- Wednesday, April 16, 8:30-9 a.m. Working Parents “real talk” virtual chat. Register here.
- Wednesday, April 16, noon - 1 p.m. Elder caregivers support group. Register here.
- Friday, April 25, noon - 1 p.m. Strength through self-disclosure. Register here.
FYI reminders and helpful links
- Calendar of all upcoming workshops and events: https://hr.uky.edu/calendar
- Work-Life and Well-being website: https://hr.uky.edu/work-life-and-well-being
- UK Employees Discounts: website listinghttps://hr.uky.edu/benefits/more-great-benefits/employee-discount-program
- Working Parents website resources: https://hr.uky.edu/work-life-and-well-being/working-parents
- Elder Care resources: https://hr.uky.edu/work-life-and-well-being/elder-care
- Join the UK Working Parents Network: https://hr.uky.edu/work-life-and-well-being/working-parents/working-parents-network
